Living Simple, Free & Happy

by Sep 24, 2018

Living Simple, Free & Happy

Author: Cristin Frank

About:

Cristin began the Reduction Rebels. She shares lived insight on the advantages of living with less. She declutters houses, schedules and lives; making room for joy and what we love.

Cristin offers real exercises on each topic that are achievable. Her encouragement is motivating. The simplicity of her message makes the lasting changes possible. I will reread this book regularly to refocus on what is really important…

What I Learned…

My favorite quotes from the book are:

  • “You experience abundant fulfillment when a sense of purpose brings order, stress relief and clarity to your schedule and surroundings. This sense of purpose will help guide your daily decisions and long-term goals. And this culmination of positive decisions will yield a lifestyle that gives you control of your money, possessions, home and free time.”
  • “We don’t even consider why we have something or the possibility that we could free ourselves from the maintenance by getting rid of it. Start your reduction plan with the large things and work your way done to the small things. It’s liberating”
  • “You’ll give purpose to your free time and have interesting things to talk about with your friends.”

How this book found me:

This book was a great suggestion on my Calgary Public Library app.

Is this book for You?

I suggest this book for anyone ready to make space for themselves. These lessons allow them to reclaim their true priorities – in their homes and in their schedules.

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Hi! I'm Marcia.

Hi! I'm Marcia.

GROUP COACH, INTEGRATED HEALTH COACH

I am working to share the gift of the knowledge and experience I have gained. I am also mixing in a healthy dose of curiosity and a true gift of intuition.

You are invited to join me on my journey of spreading enjoyment at work. I am working with small businesses to build a productive community in each workplace. Together we will create a team where each person feels they belong.

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5 Thieves of Happiness

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The Beauty of Discomfort

The Beauty of Discomfort Author: Amanda Lang About: Amanda has well researched Discomfort and presented the science, rewards and mystery all in 1 book for all of us. She starts with how to help our children. Amanda shares the stories of people who have lived the...

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Coaching Services For Business Owners and Entrepreneurs

Contact

Phone

(403) 477-8414

Email

marcia@amaralcoaching.ca

Location

Amaral Coaching is based in Calgary, AB.